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Skincare Tips For A Freshman

This is all I’ll do if I’m starting my skincare routine all over again

I've been caring for my skin for over a year now.

If unfortunately my glowing skin get ruined and I wanted to glow it back in 6 month, this is what I'd do.

I'd...

1. Wash my face with a cleanser twice a day

Right now I know how cleanser works

Cleanser helps to cleanse the face from dirt, toxins, sebum, and dead skin cells.

All these are causes of breakouts and flawsome

In fact, they are the reasons you're looking awful

If all these particles can be removed from your face amicably, you'll get glowing skin in 4 weeks.

Anyway, the best way to remove these causes from you is by washing your face with cleanser

Both in the morning before you go out and at night before you sleep.

Cleanser don't just cleanse the surface alone, it penetrates into the skin pores to remove toxins and underlying damages that may later spring up on your face

As this helps to control oil on your face, so does it help to minimize your acne, without tearing down or worn out your skin.

If I start skincare all over again, the first thing I'll do is twice a day washing of my face with cleanser

2. Eat healthy foods without getting starved

Healthy foods is the second thing I'd go for.

See, healthy food is healthy skin.

If you're not eating healthily, you'll never have glowing skin.

The kind of food you eat determines the kind of bacteria in your intestines-either good or bad.

The good bacteria is what actually nourish your skin and make it to glow up

I eventually knew this after quitting my last job

I'll not lie, the company really take care of me dietary

They would feed us with good foods, give us incentives, supplied purified waters, and it was like we would not leave the work again.

If it's for the care I was getting from the company I shouldn't have left.

But no, my future worth sacrificing anything for. I have to quit working to pursue my carrier.

But I noticed one thing after one month of leaving the job: my skin get ruined.

And I was like, what's happening?

Normally, I'm a kind of person who don't like food as much, so I didn't care to cook on time

I ate foods I can prepared in 5mins or less

I don't like wasting time in the kitchen.

But, after a long thought and examinations, I realised the cause of my ruined skin is the lack of healthy foods.

Then I made some plans for my self:

And since I started following these plans I've been looking good again.

Now listen, not all food will get you glowing skin

Some will even ruin your skin the more.

However, here are list of foods you should eat and should not eat to attain glowing skin

Categories of foods to eat:

All these foods are what you should include to your daily diet. Meanwhile it is more advisable to eat in moderate

And avoid eating foods like:

If you can reduce, cut down, or finally cease from eating those foods...you know what will happen

Those foods won't harm your skin again, and you'll start recovering naturally, through the healthy foods you eat.

3. Exercise to build my chest butt and arms

personally, I like men with butt, chest and arms.

(I'm unapologetic. That's me)

Maybe that's the reason I've been exercising to get those shapes too.

Not too long after starting exercising, I saw many ways exercises benefit the skin too

And the last one. I don't actually know how, but you'll look so healthy that people will be attracted to you somehow

These, and more, are the benefits I realised after exercising.

The ideal here is to engage in exercises you're interested in

Just do it daily, and it'll benefit your skin.

4. Apply Retin-A, Serum, moisturizer, and exfoliant

Retin-A, serum, moisturizer, and exfoliant are things that will make you to look-not young-but younger.

These products are formulated by experienced cosmetic professional

They are made to strengthen the skin collagen, reduce wrinkles, remove flaws, and make your skin stand out.

I most time wonder why those actors never look old even with the fact that they are of age, and I found out their secret-they make use of skincare products.

They always apply skincare products religiously on their skin, and this ritual actually make them to look glowing and ever young.

The beautiful thing I like about skincare products is that, after you get young glowing skin, you also have a uniform skin color.

And this make it the fourth thing I'd do if I'm starting my skincare routine all over again: I'd use skincare products. At least, the ones mentioned above.

5. Stay away from the sun as much as possible

The sun, is your skin enemy. Especially the hot sun.

After I left my job, at one point I started helping my sister at shop

By the way, her market is not what you'll only stay in shop to sell, most times you'll have to move around to get things done.

Mostly, I walk around in the sun to get things in place, which make me to experience hell that resemble ugliness.

I was very very dark and odd looking.

All these flag are caused by my direct exposure to the sun.

Though, I couldn't avoid it at that time because I was helping my big sis, also I haven't known much about SPF.

But now, I'm in a good arena, maintaining my lovely skin.

For you to get your dreamed beautiful skin, one thing you should unavoidably avoid is the sun

The sun can darken and make you to look ugly.

Apart from that. Excess exposure to the sun causes effects like Sunburn, Sunspots, scarring, cancer, and wrinkledness.

So, to prevent this damages you should avoid getting exposed to the sun at all cost.

Apart from abstaining from the sun, here are other means of protecting your skin from the sun:

If you can make use of all these protections, you'll effortlessly be safe from the harm of the sun.

I'll never ever toy with sun exposure. Even if I'll go out in the sun, I'd rather use the protective means.

These simple skin tips can change your skin forever.

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